Would You Like To Know More?

**WellnessSolutions**

Weight loss for women over 40.

 Become

"The Best Version of YOU!"

The private one-on-one sessions are available via

phone/FaceTime/Facebook Messenger,

or in-person if you are local

to San Antonio, Texas

Get In Touch

Thank You!!

IMG_E1121_edited.jpg
Colene was my first personal trainer and was a joy to work with.  I am over 40 and hadn’t worked out before. Even with a bad back, knee concerns, and shoulder issues, she encouraged me through the process and modified the exercises and weight training, which worked out great!  She also guided me with nutrition and had me keep a food log which helped me to stay on track.   I highly recommend Colene!!  She’s a great encourager and will work with you and guide you to succeed!     Sarah T.